“Alone we can do so little; together we can do so much.” — Helen Keller
Counselling and career support in Timmins — in person, or by phone or video anywhere in Ontario — for adults working out what comes next, including career change, purpose, and the next ten years of life.
Call 705-406-3430, or use the contact form below, and we’ll reply within one business day.
You don’t have to be in Timmins to work with us. We offer counselling in person in Timmins, or by phone or video from anywhere in Ontario. Evening and outside-hours sessions can be arranged. Many employer health insurance plans cover counselling — ask us about your benefits, and we’ll help you check what’s covered.
If you are in crisis, call or text 988 in Canada. If it is a medical emergency, dial 911.
Your Partner in Healing and Growth
Today’s Quote
Whether it’s stress, anxiety, depression, grief or struggles with self-esteem and trauma, you’re not alone. At Framework Counselling, we’re here to provide a supportive, understanding space where you can embark on a journey of healing and self-discovery.
Our Mission at Framework Counselling
Our practice is built on the belief that everyone has unique strengths, and our role is to help you harness and nurture these talents. As a counselling, mental health counselling, and career services practice, our experienced counsellor is committed to supporting you through every stage of life. We create a nurturing environment where counselling is more than just a session; it’s a journey towards lasting well-being and personal fulfillment.
Find A Counsellor You Can Trust
Whether you are looking for counselling services for yourself, finding the right counsellor can be difficult. It can even be hard to know where to start. One of the biggest hurdles is finding someone you trust, since counselling is very personal and a good fit is important.
Our counselling approach combines therapy with a variety of effective techniques tailored to your unique needs.
Transform Negative Thinking and Self-Talk
Choosing the right counsellor is a crucial step toward well-being. We understand the importance of trust and compatibility in counselling. That’s why we’re committed to creating a safe, confidential environment where you can feel comfortable to share and grow.
Personalized Counselling Tailored to You at Framework Counselling
At Framework Counselling, we understand that each individual's journey is unique. That's why our counselling approach integrates therapy with a diverse range of effective techniques, all tailored to meet your specific needs.
Are You Struggling with Your Relationship or the Effects of Your Past?
Seeking counselling services for yourself can often feel overwhelming. Finding someone who understands that counselling is a very personal experience and that a strong, supportive connection is key to effective therapy.
Meet Our Counsellors
In the bustling city of Timmins, Ontario, one name stands out among the rest – Jeff Baldock, a compassionate and skilled counsellor, who has made a profound impact through his practice, Framework Counselling. Jeffrey Baldock has been in the counselling field for over 40 years having worked from Timmins, Toronto, Ottawa, London, Sudbury, Hamilton, Kitchener, Cambridge and Sarnia. Helping people identify and optimize their talents for greater outcomes
We base our success on our clients’ long-term good health.
We believe in personalized care based on your mental health and career concerns.
Brian Epstein is a dedicated Associate Certified Coach (ICF) with over 20 years of experience in career transition, leadership coaching, and organizational support. He works closely with executives and professionals across corporate, government, and academic sectors to navigate career shifts and optimize performance. We base our success on our clients’ long-term growth and well-being. We believe in personalized care tailored to your specific career and professional development goals.
Articles From Jeffrey
Together, we'll find ways you can make changes that will help you feel better and take concrete steps towards building a more fulfilling and satisfying life.
Frequent Questions
We will work with you to help you calm your emotions, reduce worrying, and transform negative thinking and self-talk. As a result you will be better able to function within your family and personal relationship, perform better at work, and create a more fulfilling life.
Ask Your Question
Address
303 Fifth Avenue, 2nd floor Timmins ON P4N 5L5
Office Hours
Monday - Friday: 8:00 - 5:00 pm
Evening Appointments Available
Saturday: By Appointment
Sunday: Closed
Phone
Tel: 705-406-3430
Toll Free: 1-888-779-8386
Fax: 888 779 8386
Email: counsellorjeff@gmail.com
Framework Counselling can be reached by phone or email. If you have a medical emergency, please dial 911.
If you have questions about our services, accepted forms of insurance, or our facility, please feel free to contact us by phone or use the form below and we will respond within one business day.
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